COACHING ONLINE

Improvise. Adapt. Overcome.

We live in an uncertain age of ever-shifting circumstances - the world is in constant flux. However, people's need for movement, fitness and play remains the same.

Movement Toolbox classes ran online during the initial lockdown phase of COVID-19. As demand for outdoor classes has risen, these have been put on hold for the time being. However, they may return if there is a strong demand.

Check out some of what we got up to in our living rooms below!

Online Adult Classes (On hold)

Online Youth Classes (On hold)

Keep up to date by following Movement Toolbox on Instagram and Facebook

 

ONLINE CLASSES - ADULT

Weekly classes on Zoom remove the need for you to leave home and encourage you to keep moving in your own space! The goal is to find ways to build dexterity and strength with minimal space. 

- These are currently on hold, as there is higher demand for outdoor classes. If circumstances change, these may return.

To book, simply message me and I will send you class and payment details!

Requires: An electronic device with Zoom downloaded and an area where a yoga mat could comfortably fit with a bit of space around it. A yoga mat/carpet/cushion can come in handy too.

 

ONLINE CLASSES - YOUTH

Active young people might have found social isolation particularly difficult. These sessions are an opportunity for them to keep learning, stay strong and stay healthy whilst at home.

Similar to the adult online classes, the goal is to find ways to build dexterity and strength with minimal space. With a live feed, I will be able to give feedback to class members individually. Open to ages 10-16.

- These are currently on hold, as there is higher demand for outdoor classes. If circumstances change, these may return.

To book, simply message me and I will send you class and payment details!

Requires: An electronic device with Zoom downloaded and an area where a yoga mat could comfortably fit with a bit of space around it. A yoga mat/carpet/cushion can come in handy too.

 

MOVEMENT TOOLBOX

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London, UK

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